Our Services
We provide individual, family, identity-affirming, and trauma-informed therapy, plus support through life transitions. Click on a service type to learn more.Individual therapy
Personalized support for anxiety, identity development, depression, stress, and life transitions. We use culturally informed frameworks to help you clarify patterns, build coping skills, and move toward emotional stability and self-trust.
Family Therapy
Guidance for families navigating change, conflict, parenting challenges, and intergenerational dynamics. We create a space where every voice is heard and healing is possible.
Identity-affirming therapy
Therapy that centers the lived experiences of BIPOC, LGBTQIA, multicultural, and immigrant clients. We focus on visibility, safety, and the emotional realities of navigating complex identities.
Trauma-informed therapy
Gentle, evidence-based approaches for clients processing trauma or chronic stress. Our clinicians prioritize regulation, safety, and small steps toward healing.
Life transitions support
Whether you are moving countries, shifting careers, ending relationships, or entering new phases of adulthood, we offer grounded support for change.
Clinical supervision
As our team expands, we will provide supervision for associate clinicians grounded in relational, culturally aware, and ethical practice.
Future Services Coming Soon:
Group therapy, couples therapy, and additional modalities as our practice grows.