Balm Wellness is a therapy practice grounded in compassion, cultural humility, and real-world healing. We serve clients in Chicago and Mexico City with a focus on BIPOC, LGBTQIA, immigrant, multicultural, and neurodivergent communities. Our work centers the lived experiences of people who have often had to navigate the world with extra layers of pressure, expectation, or invisibility.

We believe therapy should feel accessible, affirming, and genuinely helpful. Our clinicians blend relational warmth with evidence-based approaches to support clients through anxiety, life transitions, identity development, relationship concerns, and the emotional weight of everyday life. We create space for people to feel understood, move through stuck patterns, and build lives that feel more grounded and intentional.

At Balm Wellness, healing isn’t abstract. It’s rooted in connection, clarity, and small, consistent steps toward change. Whether you’re processing major transitions, strengthening relationships, or learning to care for yourself in new ways, we’re here to support you with respect, skill, and sincerity.